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Hi! Welcome to Woodsong

My name is Dr. Fred Chu. I am a clinical psychologist, father, and thinker. Woodsong is a place to share my insights and to teach myself and people who come here to reduce suffering and live a more meaningful life. I have been practicing psychotherapy for more than 30 years. I have learned the most from my patients, and I use the word "patient" intentionally, because it comes from the Latin, "one who suffers." In that sense, we are all patients. That experience allows me to have better insight into our condition, and I would like to share this with those who come to this place, so that we may learn to break the cycles of suffering. I want you to eventually get to know me, and I will get to know you. Now, just be patient, and get ready to start the journey that is focusing on the NOW. 

Disclaimer: Materials shared on this platform are for informational purposes only and are in no way meant to function as professional psychological treatment. If you are struggling please seek the advice of your qualified mental health provider. 

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