top of page
ShameWoodsong
00:00 / 17:27
NobodyWoodsong
00:00 / 10:18
ParadoxWoodsong
00:00 / 05:33
IntroWoodsong
00:00 / 11:43
Why Mindfulness Hurts
Full article here. The concept of mindfulness is so simple in theory, yet so difficult in practice. This fascinating article explains...
May 20, 20225 min read
Have you heard of Brainspotting?
This article written by Desi Chu was recently published on Neuwrite San Diego. Maybe some of you have heard of this technique, but this...
May 6, 20228 min read
The Neuroscience of Stress
by Desi Chu Stress is something that many of us are constantly working to reduce or even avoid completely. But is all stress bad? What...
Feb 25, 20221 min read
Why Does Pain Make Me Want Ice Cream?
Many of us can probably relate to the feeling of happiness we get when eating our favorite food after a particularly difficult day. These...
Feb 18, 20221 min read
Can your brain "unlearn" pain?
Chronic pain is a condition that is estimated to impact 1 in 5 American adults. What if you could treat chronic pain without any pain...
Dec 10, 20211 min read
Audio
bottom of page