psychology | Woodsong

ShameWoodsong

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NobodyWoodsong

00:00 / 10:18

ParadoxWoodsong

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IntroWoodsong

00:00 / 11:43

Mar 11, 20221 min read

How Attention Can Improve Social Anxiety

People who struggle with anxiety tend to have a negative bias in social situations. Researchers found evidence suggesting that having...

Jan 28, 20227 min read

A Review: "How Emotions are Made" by Lisa Feldman Barrett

This is a very special post for me. For a long time, I have been wanting to do a review of Dr. Lisa Feldman Barrett’s book, “How Emotions...

Jan 7, 20221 min read

Why We Should Feel Sorry for High Achievers

Society often praises high achievers as the ideal that everyone should be striving for. However, there can exist a darker side behind...

Dec 17, 20214 min read

Depression is a State of Consciousness

Those who have experienced depression know how hard it can be to explain their condition to others who have not experienced it. Read the...

Dec 10, 20211 min read

Can your brain "unlearn" pain?

Chronic pain is a condition that is estimated to impact 1 in 5 American adults. What if you could treat chronic pain without any pain...

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