Join date: Oct 2, 2019
May 20, 2022 ∙ 5 min
Why Mindfulness Hurts
Full article here. The concept of mindfulness is so simple in theory, yet so difficult in practice. This fascinating article explains...
May 6, 2022 ∙ 8 min
Have you heard of Brainspotting?
This article written by Desi Chu was recently published on Neuwrite San Diego. Maybe some of you have heard of this technique, but this...