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Join date: Oct 2, 2019
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May 20, 2022 ∙ 5 min
Why Mindfulness Hurts
Full article here. The concept of mindfulness is so simple in theory, yet so difficult in practice. This fascinating article explains...
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May 6, 2022 ∙ 8 min
Have you heard of Brainspotting?
This article written by Desi Chu was recently published on Neuwrite San Diego. Maybe some of you have heard of this technique, but this...
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Apr 1, 2022 ∙ 6 min
The Secret to Why You're Unhappy
What if the key to happiness was less elusive than we thought? Find out if you resonate with any of these four common behavior patterns...
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