Apr 28, 20211 minPhotography by Dr. Fred ChuSometimes we need a moment of tranquility. Use these photos as that moment today!
Apr 26, 20211 minThe Power of AmbivalenceGenerally, we admire people with strong opinions. Ambivalence is seen as indecisive and uncertain, but the article describes how people...
Apr 21, 20211 minPhotography by Dr. Fred ChuAlong our way we are faced with many decisions. Which path will we take? Whatever decision you make, go forward boldly. Are you at a...
Apr 19, 20211 minEvolutionary Support for TherapyToday's article discusses how our experience of depression may be rooted in an evolutionary response to complex social problems. Therapy...
Apr 16, 20214 minStop the HATE VIRUS, but know it is not what you think. I am writing this article not to tell you to stop hating, but to teach myself how to stop spreading the HATE VIRUS. Hate is very...
Apr 14, 20211 minPhotography by Dr. Fred ChuQuiet you mind. Take a deep breath. And another. Sometimes we find ourselves in a place that is perfectly peaceful. Glossy still water,...
Apr 13, 20211 minWhy Do We Feel So Guilty? Enjoy this article from The Guardian by Devorah Baum (pdf linked below.)
Apr 7, 20211 minPhotography by Dr. Fred ChuWhere am I going? Sometimes the path has many twists and turns. But trust in your path and you will reach your destination.
Apr 5, 20211 minHow to Cope with PressurePsychologists have a lot to say about how we deal with pressure. This article explores how a positive/negative stress mindset, adding...