Jan 15, 20211 minThe Problem with Right and WrongIn a society so focused on the correct way of thinking, I want to provide an alternative. Instead of dichotomous concepts of good or bad,...
Jan 13, 20211 minPhotography by Dr. Fred ChuReflection gives opportunity to grow. These photos of various reflections in the water show imperfect and shifting versions of reality....
Jan 11, 20211 minThe Anxious Brain Neuroscience has discovered that increased serotonin transporters in the amygdala cause a more anxious brain. Understanding how we are...
Jan 6, 20211 minPhotography by Dr. Fred ChuLight and darkness. Fire and ice. This series of photos at Mankers Flat expose how elements seemingly at odds are truly in perfect...
Dec 29, 20201 minThe Neuroscience of Getting MotivatedMotivation is vital to a fulfilling life. This article describes recent clinical studies that have identified two neurotransmitters which...
Dec 29, 20201 minPhotography by Dr. Fred ChuWaves of clouds crest over tree-spotted peaks. Sweeping vistas flow with an energy that leaps off the page. When we encounter larger than...
Nov 11, 20205 minThou Shall Not Judge, Yet We Continue to JudgeMost of us will agree judging people leads to so much suffering in this world. Dr. John Gottman discovered from his early experiment of...
Oct 6, 20202 minTeacher/StudentWoodsong is a place where I see myself as both teacher and student. During the past 62 years, I have been like a hermit crab. I take up...
Oct 5, 20205 min‘Success Addicts’ Choose Being Special Over Being Happyby Arthur C. Brooks July 30, 2020 The pursuit of achievement distracts from the deeply ordinary activities and relationships that make...